One TR subscriber already knew about some of my quirks: he and I rode in a van together for 26 hours straight to do the 200-mile Ragnar...
80 months ago

The Campus Recreation department of Pepperdine University offers a comprehensive recreation program that promotes personal enrichement, learning and...
70 months ago

First there was the caveman diet. Now there's the caveman workout. “Caveman Training” is the brainchild of Scott Ramsdell, a Minneapolis...
173 months ago

Mike "Caveman" Spina has worked as a civilian role player for various military exercises throughout the country.
142 months ago

Little Black Book, Iconic characters prove why GEICO customer service is best in spots from The Martin Agency.
1 month ago

Tracy Giordano, left, and Denise Renfro, complete an exercise at Silverback Fitness during a Caveman training functional workout.
54 months ago

Foudy, the brother of Columbus forward Liam Foudy and the son of two professional athletes, was raised in a fittingly competitive setting.
48 months ago

Rucking might be all the rage today, but kettlebell coach and CrossFit trainer Taco Fleur says kettletrekking builds muscle faster and...
29 months ago

Training needs to be effective first but also provide entertainment and joy for a person to stick with it. Kettlebell combos provide all...
29 months ago

A new book debunks popular myths, including 'that your inner primal macho ripped hunter-gatherer ancestor is who you were meant to be'
45 months ago