Trail running tips and training plans.
Clear selection
From technical jargon to gear and race-specific phrases, get ready to speak the language of trail running.
After shattering several iconic fastest known times, ultra runner Karel Sabbe set out to finish the Barkley Marathons—a race that only a handful of people have ever completed.
How do you balance being a parent with training for an endurance race like the Western States 100? “Ultra Dad” Vincent Viet takes us on his journey.
Here’s why and how to start trail running, whether you’re completely new to running or a seasoned road runner looking to add trail running to your regimen.
Elevate your trail running experience with these incredible apps, designed to enhance your next off-road adventure.
Explore the world and understand your body – realizing just how incredible they both are with Polar Grit X Pro: our toughest watch to date.
Trail running isn’t complicated, but if you’re new to the trails, take a look at some of the key things to keep in mind when you’re preparing for trail running.
Here’s what you’ve wanted to know about the euphoric feeling known as the runner’s high. Read more about what runner’s high is and how to get there.
Here’s ultrarunner David Kilgore’s ‘secret sauce’ to trail running training. His approach is all about enjoying the process.
Three popular outdoor sports — hiking, trail running and mountain biking — unpacked with the benefits, problems and how they complement each other.
These three tips will help you transition from road running to trail running. Here’s what you need to know when you start trail running.
Looking to test your physical and mental limits? These 10 trail races are without a doubt some of the absolute toughest in the world.
Building the strength to run all the way to the top is just a hop, skip, and a jump away – literally.
If you’re new to trail running, check out this list of seven “must knows” before you head for the trails.
Ditch the treadmill! There are some real and researched benefits of taking your run out into the wilderness. Here are five to start with.
