Now Foods Psyllium Husk 500mg - 200 Capsule

Psyllium Husk 500mg 200 Capsule Product DescriptionSurveys have shown that the fiber content of the American diet is typically about half of government recommended levels. Psyllium Husks can be a convenient way to increase the intake of dietary fiber. It has the ability to swell up to 50 times its initial volume when added to liquid. This bulking action can play an important role in maintaining regularity and gastrointestinal health.

• Excellent Source of Soluble Fiber
• Helps Maintain Regularity

Suggested Usage: take 3 capsules with an 8 oz. glass of liquid, twice a day
Supplement FactsServing Size: 3 CapsulesServings Per Container: 66Amount Per Serving % Daily Value*** Calories6Total Carbohydrates1.3 gDietary Fiber1.1 g4%Psyllium Husk Powder (Plantago asiatica) (Seed)1.5 g (1,500 mg)
***Percent Daily Values are based on a 2,000 calorie diet
Other Ingredients: Gelatin (capsule) and Magnesium Stearate (vegetable source).
Does Not Contain: Sugar, salt, starch, yeast, wheat, gluten, corn, soy, milk, egg, shellfish or preservatives.
Warnings: Keep out of reach of children. As with all dietary supplements, consult your healthcare professional before use. See product label for more information. Take this product as recommended. Without drinking enough liquid the product may swell in the throat, causing blockage or choking. Avoid use if you ever had esophageal narrowing or swallowing difficulties.