Ever wonder how to take your climbing to the next level? Has injury prevented you from climbing? Whether you're a professional athlete or a novice climber, Climb Injury-Free is the guide that will take your climbing to the next level.
This book is designed as a comprehensive educational resource not only for basketball medical caregivers and scientists but for all basketball personnel.
Arthros copy has contributed little except to the patient's psyche. The currently most popular surgical treatment for recurrent dislocation of the patella was first described 50 years ago.
About the content K-Taping in theory - The properties, function and mode of action of elastic K-Tape - The effects of K-Tape therapy - The fundamentals of K-Tape application - Contraindications K-Taping in practice - The four major ...
Thouroughly revised, with extended scope and depth, this text describes a completely symptom-oriented, integrated multidisciplinary approach to treating office and sideline problems.
Table of Contents: Introduction: a chance discovery 1. The neck or cervical spine 2. Understanding the spine 3. Common causes of neck pain 4. Understanding the McKenzie method 5. The exercise programme - 6. When to apply the exercises 7.
This book highlights common issues like ankle sprains, tennis elbow, and low back pain and provides protocols for rehabilitating each one step by step and week by week.