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ONCE upon a time, Jess Pasco probably would have ignored the "little pimple" under her nose.

When it disappeared, leaving a small patch of dry, inflamed skin behind, the 32-year-old could have given it little thought.

 Jess got her 'spot' checked out - and it was lucky she did
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Jess got her 'spot' checked out - and it was lucky she didCredit: Jess Pasco

But her shock experience with melanoma just a year earlier meant she took herself to the doctor to have it looked at, just to be safe.

Good job, too. That harmless pimple turned out to be a potentially serious skin cancer called a Basal Cell Carcinoma.

"A year earlier, I wouldn’t have known what you’re meant to look for," Jess said.

"Like most people, I thought skin cancer was just a black mole. If I wasn’t conscious like I am now, I wouldn’t have thought anything of it and would’ve ignored it."

 The spot continued to grow
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The spot continued to growCredit: Jess Pasco

Left too long, it could have developed into a far more aggressive cancer and eventually spread throughout her body.

She caught it early, but it was far from a walk in the park for the Australian public servant, who had a reaction to the treatment process.

“When you have a skin cancer on your face, cutting it out isn’t really preferable," she explained.

"It can leave a pretty big scar. So I was given this cream for eight weeks that basically gets your immune system to attack the cancer.

“I had a severe reaction. It was a massive sore — much bigger than the cancer itself. It was really red, painful and pus-filled. I had it for probably four months.”

A COMMON CANCER THAT'S CAUSED BY SUN DAMAGE

Skin cancer is one of the most common cancers in the world.

It occurs when damage is caused to the skin cells, most often by UV light from the sun or tanning beds.

UVA and UVB rays are the two main UV rays emitted by the sun.

UVA rays account for up to 95 per cent of UV radiation reaching the Earth's surface, according to the Skin Cancer Foundation.

UVA penetrates the inner layer of the skin, called the dermis, and UVB mainly affects the outer layer of the skin, called the epidermis.

This damage can trigger mutations, or genetic defects, that lead the skin cells to multiply rapidly and form malignant tumours.

If you're concerned about a mark on your skin, try the ABCD check for skin cancer:

  • Asymmetry: One half of the mole doesn’t match the other
  • Border irregularity: The edges of the mole are irregular or blurred
  • Colour: The colour of the mole is not the same all over
  • Diameter: The mole is larger than about ¼ inch

As uncomfortable as it made her and despite all of the questions it prompted, Ms Pasco said it was much better than the alternative.

Barely 12 months earlier she was at her GP's for a check-up when she decided to ask him about an odd-looking freckle on her leg.

“I was living in Melbourne for uni a while before that and noticed a freckle that had grown and changed colour, but I didn’t really do anything about it.

“The doctor told me if I was concerned I could have it cut out there and then. I had a few stitches but they didn’t take, which is apparently a sign of cancer.”

 Jess' spot on her leg also turned out to be cancerous prior to her face pimple
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Jess' spot on her leg also turned out to be cancerous prior to her face pimpleCredit: Jess Pasco
 She had the lump on her leg surgically removed
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She had the lump on her leg surgically removedCredit: Jess Pasco

Biopsy results revealed it was a level three melanoma, the stage before it spreads elsewhere in the body, and would have to be completely removed.

This story originally appeared on News.com.au.

SUN GP Dr Carol Cooper’s tips on protecting against skin cancer.

  1. Avoid strong sunlight, especially between 11am and 3pm when the rays are at their most potent, even in the UK.
  2. Wear a hat to protect your face. It helps against the ageing effect of the sun and can even reduce the risk of cataracts. Good shades with UV protection are essential too.
  3. Use the right sun cream. SPF 50 is about right for adult faces, and around 30 for the body, but base your choice on how easily you burn. Children need more protection. Look too for protection against UVA rays, expressed as a separate rating alongside the SPF number.
  4. When applying sun cream, be ­lavish and cover all exposed areas of skin. The knees, tops of the feet and back of the ears can often get overlooked.
  5. Top up often, especially after swimming or sports. Products billed as all-day protection can let you down if you rub them off or fail to apply enough in the first place. You may need sunscreen even under a parasol because sand, water and ­concrete all reflect the sun’s rays.

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